Yooo Team! This is our 2nd all standing routine. Great for travel, at work or whenever you're on the go. 😎 Hope you enjoy our new 5 Min. Mini Series. Make sure to get involved under the latest community post and leave your video suggestions there. 🫶 Have fun!!
Thank you Julia! This was what I needed tonight! Only 5 minutes, for a night where you have no time, but hits all the right spots to relax your whole body. 👏 👏
Stimmt, muss die Landing Page mal ändern. Durch RUclips kam jetzt noch eine andere Idee dazu. Daher habe ich den vorherigen Kurs verworfen. Möchte, dass das richtig gut wird. 🙏🏼
Yooo Team! This is our 2nd all standing routine. Great for travel, at work or whenever you're on the go. 😎 Hope you enjoy our new 5 Min. Mini Series. Make sure to get involved under the latest community post and leave your video suggestions there. 🫶 Have fun!!
I have a suggestion for a mobility routine! Can you make one for improving your deep squat? Thanks, I use your videos often
I love I need to save this video for the mobility exercises section!
Viele dank , Julia
Yay! Keep it coming.
A great start to the day. Danke Julia.
I love this! Awesome for airports.
Yes exactly my thoughts 😋
Kurz und gut. 👍
Thank you Julia! This was what I needed tonight! Only 5 minutes, for a night where you have no time, but hits all the right spots to relax your whole body. 👏 👏
An easy one to integrate. That‘s what we’re all about: making mobility fun, easy & a staple in everyone‘s daily!!
this is my go to routine to start my day.... Thanks so much Julia
Love the ankle and knee rotations at the same time!
they’re so good for warm ups too!
Perfect for any occasion, thank you Julia 💖
🫶🏼🤗
Wow that felt good thank you!!❤
You‘re so welcome 🤗
Great short flow appreciate you Julia see next work out have a great day
appreciate you as well! 😇
Thanks for this standing mobility
🙏🏼🤗
Driving 1500 miles over 3 days, this will be a life saver 😊.
🥵🥵🥵
Thanks for making a standing routine.. Great work Julia thanks for all you do for all of us.
🫶🏼
Felt so good before my flight😍
Amen 😍🙏🏼💯
Brilliant - like these short routines and standing is great! 👍👍👍👍🙏🙏
Thank You 😊
Love mixing it up with all standing. Thanks Julia!
Haha needed this myself for upcoming travels 🤭
Thank you!!! My knee is injured and I can’t kneel but I’ve been craving mobility stuff so badly! 😩
We‘ll make it work 🤝
Such a good idea this 5 min series! ❤️🔥
Downloaded this video to have it on hand whenever I’m short on time 🫶🏻
this is such a great idea Anne 👏🏼
Danke!
vielen dank Stefan 🤗
Short and sweet! Loved it, thank you!
Yay 😇 More of these to come!
terimakasih julia, saya suka ❤
Would this be a good warmup for a full body workout?
could be done, yes! 😇 I also have a full warm up playlist if you haven’t seen that yet 🔥
Mobility Kurs….kannst Du sagen, welche Zeiteinheit soon ist? Ist ja jetzt schon ganz schön lange soon… ;)
Stimmt, muss die Landing Page mal ändern. Durch RUclips kam jetzt noch eine andere Idee dazu. Daher habe ich den vorherigen Kurs verworfen. Möchte, dass das richtig gut wird. 🙏🏼
Dann bin ich mal gespannt :) @@julia.reppel
Thanks! I did it after PUSH UPS WORKOUT ruclips.net/video/Ye1P8bN6PUQ/видео.html
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